Twilight Yoga for Wildcare
Join us on April 5th at 6:00 PM for a magical evening of yoga under the twilight sky—all in support of Wildcare Australia! 🦉💛
Our founder, Nat, has been a dedicated wildlife carer for over 20 years, and protecting our precious wildlife has always been a huge part of her life. This fundraiser is our way of giving back to the animals who need us most, especially after cyclone Alfred where there are so many animals needing care 🥰
100% of proceeds from this event go to Wildcare Australia to help rescue, rehabilitate, and protect native wildlife. Come move, breathe, and flow for a cause that truly matters. 🌿🕊️
📍 Soul Squeeze Studio
🗓️ April 5th | 6:00 PM
Let’s make a difference together! 💚
Kitten Yoga
🐾 Kitten Yoga at Soul Squeeze! 🐾
Get ready for the purr-fect blend of relaxation and cuteness overload! 🧘♀️🐱
📅 When: 3rd of May
⏰ Time: 9:00 AM
💲 Tickets: $40 (Limited spots available!)
Not only will you enjoy a peaceful yoga session surrounded by playful kittens, but some of these adorable furballs are also looking for their forever homes! Yes, they are for sale and ready to bring joy into your life. 🏠🐾
✨ Tickets will sell out fast, so don’t miss your chance! Head to our Booking page and secure your spot!
Breathwork Experience with Renae
Breathwork has the ability to help you connect more deeply with yourself, calm the overthinking mind, reset your nervous system, and guide you into a more peaceful and calm state of being. And this event is designed to do just that!
Be taken on a guided journey of discovery through deep breathing exercises and a breathwork flow where life moves freely through you, helping you to move and release the energies that no longer serve you, and to embrace the transformation that happens when we let go.
Join us for a powerful, life changing experience that will leave you feeling renewed, grounded, and fully in tune with your breath and your life.
DJ PILATES
🎧🧘♀️ Get ready to sweat and groove at DJ Pilates! Join us for an electrifying Pilates class accompanied by a live DJ spinning upbeat tracks that will elevate your workout to a whole new level. Feel the rhythm as you tone, stretch, and strengthen your body in a fun, energising atmosphere. Perfect for all levels, this unique experience combines the power of Pilates with the excitement of live music, making every move feel like a celebration. Grab your mat and come flow with us—let’s make fitness a party! 🎉✨
Align & Awaken Retreat
To celebrate the arrival of our cold plunge, we are wanting to share a wellness retreat with you all. If you are interested in improving your mental health, or just enjoying an evening of pure bliss in our Soul Squeeze Sanctuary then this sounds like the perfect evening for you.
SCHEDULE:
We will begin with a 45min Pilates class with our powerhouse instructor Nat.
We will then head outside to the tranquillity of our Soulful Retreat Deck where we will rotate between our Infrared Barrel Sauna, our Cold Plunge and “Nurturing the Nervous System: A naturopaths guide to a healthy nervous system and Flower Essence healing” workshop with our in house student naturopath @lil.naturopath.
We will then enjoy a cold pressed juice supplied by XPRESSED juice, with some healthy nibbles by the fire to wind down for the evening.
At the end of the day, everyone will leave the event with their own personalised flower essence for their nervous system needs!
GOAT YOGA
✨ Discover the unique bliss of Goat Yoga! Join us for a fun and relaxing experience where playful goats roam freely while you stretch and flow. Enjoy the therapeutic benefits of yoga enhanced by the adorable antics of our furry friends. Perfect for all skill levels, this class combines mindfulness and laughter, creating unforgettable moments as you connect with nature and animals. Bring your mat and an open heart—let the goats inspire you to find your zen! 🧘♀️🌼
Goat Yoga
Come and have a joy filled Saturday morning at Soul Squeeze with some goat yoga! Spaces are limited so be sure to book in order to secure a spot in this fun event.
Tickets will come on sale by the end of this week! Be sure to subscribe to our Goat Yoga mailing list as shown below in order to be the first to know when tickets go on sale.
We cannot wait to share this joyful event with you all
Goat Yoga
Come and have a joy filled Saturday morning at Soul Squeeze with some goat yoga! Spaces are limited so be sure to book in order to secure a spot in this fun event.
You can book for this even using the book tab below. We cannot wait to share this joyful event with you all
PUPPY YOGA
PUPPY YOGA COMING TO SOUL SQUEEZE!!
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We are having a morning filled with puppy love on the 18th of February 2022! There are extremely limited spaces so get in quick before spaces run out!!
What is puppy yoga? Soul squeeze is collaborating with the AWL to raise money for rescued puppies. We will be doing a beautiful slow flow beginners yoga whilst puppies play amongst us!
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When: Saturday the 18th of Feb 2022 at 9:00am
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Where: Soul Squeeze!
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Book online now at www.soulsqueeze.com.au
Goat Yoga
Come and have a joy filled Saturday morning at Soul Squeeze with some goat yoga! Spaces are limited so be sure to book in order to secure a spot in this fun event.
You can book for this even using the book tab above. We cannot wait to share this joyful event with you all
Yoga and Sound Healing
The Collaboration of Soul Squeeze Yoga and Verum Wellness. Come and join us at our Soul Squeeze Studio for a Slow Flow Beginners Yoga, followed by a Sound Healing Meditation. ‘Experience the healing benefits of sound frequencies. ~ Relax, as your mind, body and soul are immersed in an hour of sound meditation in a safe, non-judgmental, welcoming space’ - Verum Wellness.
Book your Slow Flow Beginners Yoga class on the 17th of September at 8:45am and Sound Bath at 10:30am now using the ‘Book’ tab. You can grab a juice in between classes or after sound healing at 11:30am.
Please Contact us for any more details using the “Contact” tab.
Soul Squeeze Turns 2!
On the 18th of June 2022, Soul Squeeze will be celebrating being open for 2 years! Come and celebrate with us through some amazing classes, yummy food and cold pressed juices from our tranquil little sanctuary. Book your classes now using the ‘book’ tab above and stay tuned for more info on this event via our social media!
Yoga and Sound Bath
The Collaboration of Soul Squeeze Yoga and Verum Wellness. Come and join us at our Soul Squeeze Studio for a Slow Flow Beginners Yoga, followed by a Sound Healing Meditation. ‘Experience the healing benefits of sound frequencies. ~ Relax, as your mind, body and soul are immersed in an hour of sound meditation in a safe, non-judgmental, welcoming space’ - Verum Wellness.
Book your Slow Flow Beginners Yoga class on the 21st of May at 8:45am and Sound Bath at 10:30am now using the ‘Book’ tab.
Please Contact us for any more details using the “Contact” tab.
Juice Bar Opening
Join us this weekend in the opening of our Soul Squeeze Juice Bar! We stock cold pressed juices locally supplied by Jeves Juice. Come on down to our studio and juice bar space to get yours now!