Introducing Nat, she is the Soul to Soul Squeeze. Nat is the founder of our beautiful sanctuary here, and has been teaching every class since 2020. Nat has completed her Yoga, Pilates and Barre Teacher Training through Essence of Living and is constantly continuing to expand on her knowledge. Nat is a dedicated Yoga and Pilates teacher with a heart-centered approach to wellness. With a background steeped in both traditional wisdom and modern techniques, Nat brings a unique blend of mindfulness, alignment, and soulful connection to every class. Guiding students with warmth and encouragement, Nat empowers individuals to explore their bodies, minds, and spirits, fostering growth and self-discovery with each breath. Step onto the mat with Nat and embark on a journey of healing, strength, and inner harmony.