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Breathwork has the ability to help you connect more deeply with yourself, calm the overthinking mind, reset your nervous system, and guide you into a more peaceful and calm state of being. And this event is designed to do just that!
Be taken on a guided journey of discovery through deep breathing exercises and a breathwork flow where life moves freely through you, helping you to move and release the energies that no longer serve you, and to embrace the transformation that happens when we let go.
Join us for a powerful, life changing experience that will leave you feeling renewed, grounded, and fully in tune with your breath and your life.