Soul Squeeze

“Like a Hug for your Soul”

SOUL STARTER

14 Days of Unlimited Classes for Just $37! 🌿

Ready to move, breathe, and feel your best? The Soul Starter pass gives you 14 days of unlimited access to all classes at Soul Squeeze for just $37! Whether you're craving powerful Pilates, uplifting yoga, or restorative slow flow, this is your chance to experience it all.

✨ Only for new members
✨ Can only be redeemed once
✨ Limited-time offer – sign up today!

Your journey to strength, balance, and inner peace starts here. Let’s move, together. 💛

Sign Up!

Yoga

Immerse yourself in the serenity of yoga at Soul Squeeze, where movement meets mindfulness. Our classes cater to all levels, offering a harmonious blend of strength, flexibility, and inner peace. Step into our tranquil studio and find your balance today. 🌿🧘‍♀️
Barre Pilates

Elevate your fitness with Barre Pilates at Soul Squeeze! Combining the precision of Pilates, and the intensity of strength training, our classes sculpt and tone your entire body. Perfect for all fitness levels, this low-impact workout boosts core strength, flexibility, and balance. 💪✨
Infrared Sauna

Reconnect with nature while rejuvenating your body in our outdoor infrared sauna. Nestled in a serene setting, this unique wellness experience promotes relaxation, detoxification, and overall vitality. Feel the gentle warmth soothe your muscles, reduce stress, and support your well-being—all while surrounded by the beauty of the outdoors. 🌞🌿✨
Cold Plunge

Refresh your body and invigorate your spirit with our outdoor cold plunge. Surrounded by nature, this revitalising experience boosts circulation, reduces inflammation, and awakens your senses. Whether you're seeking recovery, resilience, or a moment of pure clarity, our cold plunge offers the perfect reset. ❄️💧🌿